Joint Pain Treatment: What are the goals?
Friday, 8 February 2013
20:03
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Labels: arthritis treatment , Joint Pain Treatment , joint pain treatment plan , knee osteoarthritis , overweight women
Labels: arthritis treatment , Joint Pain Treatment , joint pain treatment plan , knee osteoarthritis , overweight women
Joint pain is a crippling physical condition that severely hampers a person’s life. Many people with joint pain are frustrated because there is no cure for the disease. They feel treatment is a dead-end. Learning to live with pain and physical limitation is difficult. There are many joint pain treatment options available. While it's important to understand your options and discuss your treatment plan with your doctor, it's also necessary to understand the goals of arthritis treatment.
Any joint can be affected by the arthritis, however joint pain treatment plan aims at diagnosing specific type of arthritis. Recognizing early symptoms and getting appropriate treatment helps to control them.
A joint is the juncture where two or more bones come together for the purpose of movement. Normal joint function is defined as a joint's ability to move throughout its range of motion, bear weight, and perform work. Joint pain and other symptoms can interfere with normal joint function. Treatment is aimed at improving range of motion and your ability to perform usual daily activities.
Overweight people are at high risk for developing arthritis, especially knee osteoarthritis. Studies have shown that overweight women have 4 times the risk and overweight men have 5 times the risk of developing knee osteoarthritis when compared to people who are normal body weight. Maintaining your ideal body weight cuts your chances of developing osteoarthritis and may improve symptoms if you already have it.
Healthy habits blossom into a healthy lifestyle. Your joint pain treatment plan will contain schedules of regular exercise, weight control, stress management, rest, smoking cessation, and pain management. You must get better sleep and should not indulge in smoking or alcohol intake.
You should be motivated enough to deal with the anxious and frustrating moments. Remember, every little step of progress is a vital one which aims to propel you towards your goal.
Joint pain treatment plan has to be decided in mutual discussion with you, your doctor and allied team of professionals.
You should be having adequate disease information, so that you can notice any potential sign of significance during any time of your joint pain treatment process and discuss it with the doctor. High amount of compliance is required with respect to the medication intake, sticking to exercise schedule and attending follow up sessions with your doctor. You must include a multivitamin in your diet and should get a customized diet chart prepared by your joint pain treatment team, to take care of your nutritional needs.
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